NAD+ is trending in wellness for anti-aging, energy, and skin health—but how much of the hype is backed by science?
From TikTok to celebrity treatments, NAD+ is everywhere. Experts weigh the potential benefits and limitations for real results.
While NAD+ supports energy and cellular health, experts caution supplements, IVs, and topical forms aren’t a guaranteed fountain of youth.
Key Takeaways:
It Declines With Age
NAD+ naturally drops in cells as we age, impacting energy production, DNA repair, and metabolism—critical for overall vitality.
Supplementation Is Tricky
Oral NAD+ supplements often break down in digestion. Precursors like NMN or NR may help your body boost NAD+ internally.
Topical & IV Options Are Limited
Topical creams and IV infusions are trendy but may not reach cells effectively. Stick with proven wellness routines for now.
Focus on Basics First
Sunscreen, retinol, sleep, exercise, and balanced nutrition are proven ways to protect skin and support healthy aging.
NAD+ is promising but not magical.
Integrate it thoughtfully while prioritizing core wellness habits to see real anti-aging benefits.
Considering a scientifically considered boost? Check out our RejuvaNAD+ Vitamin Therapy for a well‑rounded wellness routine.
~ Sourced from “Women’s Health Mag“
DISCLAIMER
This article is for informational purposes only. Opinions and data shared are from external sources and may not reflect the views of MyHealth365.
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